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Mid-Columbia Medical Center

A Designated Planetree Patient-Centered Hospital

Mid-Columbia Medical Center is a 49-bed hospital in The Dalles, Oregon, known internationally as a model for how true whole-person care can be lived, demonstrated and delivered throughout an entire organization.

We have dedicated our mission to humanizing, personalizing and demsytifying the healthcare experience for patients, families and our community. All of our programs and activities are designed around the goal of addressing the biological, social, environmental, intellectual and spiritual needs of those we serve.

Jill Keiffer, RN

Mindfulness Movement


Date: Aug 26, 2014
Location: Water's Edge, Deschutes Rm., 1-2:30PM
Persistent pain often involves dysfunctional habitual movements related to poor breathing patterns and excessive muscle tension held in the torso, pelvis and neck/shoulder. building on the techniques learned in Mindfulness Meditation, this class teaches students to pay attention to their breathing while performing fluid, relaxed motions during everyday activities. Learn More ›

MCMC's Personal Side - Provider Videos