Exercise: 23 and 1/2 hours: What is the single best thing we can do for our health?
Diet and Nutrition
Recommended reading: 21 Day Weight Loss Kickstart by Neal Barnard—a plant-based diet designed for diabetics and patients with cardiovascular disease.
American Heart Association: Quit Smoking
National Institutes of Health National Heart Lung & Blood Index: Heart and Blood Vessel Diseases
National Heart Failure Society
To make an appointment, call 541-506-6530.
Remember – no heart concern is too trivial. It’s better to prevent a heart event from occurring in the first place when possible. If you are concerned about your heart, please call us.
551 Lone Pine Blvd.
The Dalles, OR