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Eat Your Way to Good Health

Tuesday, October 7th, 7-8:30 pm
Given the number of diet books out there on best-seller lists we know that there are many forms of "healthy eating". This can lead to a lot of confusion for those of us trying to improve our health through diet and nutrition. Should you give up meat? Go Mediterranean? Say bye-bye to carbs? Yes, no, maybe? Jennifer Zimmerman, RD and dietitian at Water's Edge Mind-Body Medicine will use the best evidence to demystify "healthy eating" and take the confusion out of the many choices to help you learn what's best for you.

Location: Water's Edge, 551 Lone Pine Lane, The Dalles.
Childcare will be available at Kid's Club for $2.00/child.
Yes, I would like childcare.
If Yes, how many children?

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