PREVENT is a free wellness program facilitated by a trained lifestyle coach. Participants learn how to make the lifestyle changes necessary to lose weight, prevent disease and increase overall health.
- The class uses curriculum from the Centers for Disease Control and Prevention.
- It is designed to promote modest weight loss of (5-7%) and increase physical activity.
- This is 12-month program with weekly classes for the first six months.
Please attend one of our information sessions offered:
Our class is currently full. Thank you for your interest.