Class Description
Chronic inflammation has been shown to be involved in multiple disease processes that are involved in creating a persistent pain condition. In this class, a registered dietician will teach participants how eating properly can reduce inflammation in the body. a week’s worth of healthy, affordable meal ideas will be provided.
Recommended Websites and Reading
- Online access to government information on food and human nutrition for consumers.
- Website of the Academy of Nutrition and Dietetics
- This is a nutrition newsletter published by the Center for Science in the Public Interest.
- Nutrition newsletter available at Planetree Library or at www.nutritionletter.tufts.edu
- www.foodhero.org
- www.bluezones.com/recipes
Watch This Lecture Online
Download Class Materials
Class Instructor
Tracy Dugick, Registered Dietitian