MCMC’s Fitness Center at Water’s Edge

The Fitness Center at Water’s Edge is a place where people from throughout the Columbia River Gorge come to pursue a common goal of more complete wellness.

Different from a traditional fitness center, our center uses a medical-fitness model that focuses on improving the overall well-being of members.

Our members include people who have joined the Fitness Center to:

  • Gain knowledge and skills to better manage chronic diseases.
  • Participate in health-maintenance and preventive programs and activities.
  • Recuperate from injuries or Illnesses.

We also have members who are fitness enthusiasts and have joined the Fitness Center to:

  • Enjoy state-of-the-art equipment.
  • Take advantage of our nationally certified trainers.
  • Work out in a beautiful setting.

Fitness Center Services

All of our members benefit from a multi-dimensional approach to wellness that merges traditional fitness concepts with medically supervised activities and an array of other health services and amenities.

MCMC Fitness Center - Physical therapy and rehabilitation services Physical Therapy and Rehabilitation Services MCMC Fitness Center - Group Fitness Classes Group Fitness Classes
MCMC Fitness Center - State-of-the-art fitness equipment State-of-the-art fitness equipment MCMC Fitness Center - Sports and Excercise Training Sports and exercise testing (body fit, VO2, lactate threshold)
MCMC Fitness Center - Individualized Training Individualized training MCMC Fitness Center - Nutritional education Nutritional Education
MCMC Fitness Center - Aquatic Therapies Aquatic therapies MCMC Fitness Center - Sports and Excercise Training Health-risk assessments

Medically Supervised Programming

As a program of Mid-Columbia Medical Center, the medical fitness center offers members the opportunity to work toward their goals in a medically supervised environment. Members who need or desire medical supervision will benefit from an extensively trained staff of health professionals that is directed by a physician and includes nationally certified fitness specialists, exercise physiologists, physical therapists, dietitians, health educators and others.

We invite you to learn more about our fitness center by visiting us or by calling: 541-506-5779.

Hours of Operation
Monday-Friday 6 a.m.-6:30 p.m.
Saturday 8 a.m.-4 p.m.
Closed Sunday

Fitness Center at Water’s Edge
551 Lone Pine Blvd
The Dalles, OR 97058
Ph: 541-506-5779